Helping Kids Build Confidence with T1D

Claire Pozil
Jul 29
2 min read

Type 1 diabetes is a big diagnosis, but it doesn't have to limit your child’s confidence or joy. With the right tools, encouragement, and support system, kids with T1D can thrive! Not in spite of their condition, but because of the strength they build managing it every day.

At Type One Together, we’re passionate about helping families grow strong together. Here are 5 practical ways to help your child build confidence and independence while living with T1D.

💬 1. Normalize the Conversation

Talking openly about diabetes helps reduce shame and fear. Let your child ask questions, voice their feelings, and be curious. Remind them:

“It’s okay to feel frustrated sometimes.”
“You’re not the only one with T1D… there are thousands of kids just like you!”
“Diabetes is something you have, not something you are.”

Normalize the ups and downs. When kids feel safe talking about diabetes, they feel more in control of it.

🧠 2. Teach at Their Level

Knowledge is power, even for little ones. Use kid-friendly explanations:

“Insulin is like a helper that unlocks energy from food.”
“Your CGM is like a superhero watch that keeps an eye on your sugar.”

Use books, cartoons, or activity sheets to make T1D education age-appropriate and empowering, not overwhelming.

Here are some books we LOVE (CLICK HERE) ꜜ

🛠️ 3. Let Them Take the Lead (When They’re Ready)

Confidence comes from doing. Help your child take small steps toward managing their care:

Pressing buttons on their pump
Guessing carbs before meals (with help)
Describing how their body feels during a low
Putting a pump on YOU

Start small and celebrate progress. These little actions build big confidence.

🌍 4. Connect with Other T1D Kids

“I’m not the only one.” That simple truth can transform a child’s confidence. Whether it’s a friend with diabetes (LEARN MORE HERE), diabetes camp, or a T1D babysitter from our T1D Babysitter list (LEARN MORE HERE), connecting with others who understand helps your child feel seen and strong.

These relationships show kids they are never alone, and that diabetes doesn’t stop them from having fun or making friends.