T1D & Gluten-Free Masterclass
Managing Type 1 Diabetes is hard enough. Add gluten intolerance on top of it and the complexity multiplies fast. This masterclass simplifies the overlap — taught by someone who has navigated both for decades.
CHOOSE YOUR PATH!
Better Together includes this class + our entire masterclass library
T1D & GLUTEN FREE MASTERCLASS
Class Recording
Forever access to the masterclass. Pull it up before any trip, any time.
GF Flour Guide
Which gluten-free flours to use, how they behave, and how they affect blood sugar differently.
GF Grocery Guide
Meg's go-to gluten-free grocery picks — vetted for both taste and blood sugar impact.
Trail & Error Guide
A framework for figuring out what works for your body.
GF Recipe Pack
20 gluten-free recipes complete with nutrition facts and carb counts.
MEET YOUR
INSTRUCTOR.
Megan Cremins
Dietitian & T1D of 26 Years
My name is Meg and I’ve been living with type 1 diabetes since I was 5 years old. Growing up, I struggled with my confidence around T1D, and it led to many challenges with my diabetes management.
Those struggles led me on a journey in my 20s to get control of my diabetes. Through years of trial and error and learning everything I could, I figured out how to make my diabetes work WITH my life, instead of against it. My life changed.
My own success with T1D inspired me to help others. I am now a Nutritionist and have a Master’s in Nutrition and Food Science. My goal is to help T1Ds live happy, healthy, and active lives.
My philosophy is rooted in the belief that we are all different, and we have to find what works best for our own mental, physical, and diabetes health. I am a big believer in flexibility over rigidness, consistency over perfection, and community over everything! We are stronger together.
When I’m not sharing my life with T1D online, I love running, yoga, traveling, and nailing a pizza bolus.
-Meg