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Food plays a big part in diabetes management, but it’s more than just counting carbohydrates that we need to take into account. This guide will help you gain a deeper understanding about how different foods impact your child's blood sugars and how to build meals and snacks that result in more predictable blood sugars. Here’s what’s inside:


  • Learn how carbohydrates, fiber, protein, and fat impact blood sugars

  • Deep dives on topics such as glycemic index, simple sugars, and building a positive relationship with food

  • Tips and tricks for navigating different foods and situations with diabetes

  • A framework for building balanced meals + 10 healthy snack ideas

  • Answers to common questions like “Can my child eat white rice?”

Ebook: Eating With Diabetes

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