BG Friendly Banana Chocolate Chip Muffins!!

Friends!! This is important - you don't want to miss out on these insanely delicious banana muffins. They are gluten free, dairy free and I made them a little more BG friendly to make our lives easier.


Here is how:

  1. Base is: Simple Mills Almond Flour Banana Muffin Mix

  2. Added 2 tablespoons of Enjoy Life Chocolate Chips (these are free of top 14 allergens)

  3. Added 1 tablespoon of Nutiva Chia Seeds

#3 is what makes all the difference on blood sugars!! You can hardly taste them but the fiber content in chia seeds keeps your blood sugars from spiking or dropping quickly.


Let us know if you make them and how you liked them below!! Tag me on Instagram @typeoneday or @typeonetogether so we can share :)


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